5 Bad Habits Wreaking Havoc On Your Skin

Updated: Aug 7

Dear (First Name Here) 😉 Jokes*

We get it.

Achieving clear skin can be hard. Really hard.

There could be so many different factors relating to your condition.

And your probably being pulled a bazillion different directions, being given advice from 100's people, friends, family or even strangers 😯


Should I scrub? Buy a face mask?

What about drink more water?

Erry body's talking about exfoliation, should I give that a go?

Actually, everyone on social is talking about skincare, should I drop $100's

on new skin care products?

Yep that's it!

That's what I need.

*somebody please pull out my eyelashes* 😆

Look everyone struggles from skin issues from time to time.

You could go through your whole teenage life with no issues then reach adulthood and it starts!

And your reading this right now, because in some shape or form your skin or confidence isn't where you want it to be.

Even though you may have been dealing with these issues for a while, or think you have tried everything.

Ok look we're going to shoot you straight...

There maybe things that you are unconsciously doing or not doing that is affecting your skin health.

I little free advice for taking the time to read this... 🥰

Walk with us...

Here are some bad skincare habits we see in our clinic.

1. Not cleansing the skin before bed- Dirt, oil, and pollution

build-up and lead to both inflammation and breakouts

let's move on.

2. Smoking- Nicotine reduces blood flow and that means your

skin is not getting enough oxygen and nutrients. The

chemicals in tobacco also damage the collagen and elastin

proteins that give your skin structure.

Comprende? Good. Here is another.

3. Skipping Sunscreen- U.V light contributes to premature

ageing and the formation of skin cancers.


4. Not eating enough fruit and vegetables, but too much

sugar.- Fruits and veggies may help prevent damage that

can lead to aging skin as they contain antioxidants that can

help repair your skin.

The sugar in your bloodstream attaches to proteins and

produces harmful free radicals which promote prematurely



5. Being too harsh on the skin- over-exfoliating a dry skin

instead of nourishing.

Using active ingredients too often on a blemish-prone skin

squeezing pimples and blackheads that can lead to

bruising and damage to the skin.

We understand this can all be overwhelming or maybe you have tried all these things.

Or you are currently living a healthy life and still not seeing the results your after.

Whatever it is for you...

We've got good news for you...

Cause soon you will be feeling like "hey, I got this".

You'll be waking up every morning with clear, radiant skin. And the confidence that follows.

Whatever your concern is...

And you won't have to spend anymore time worrying about the cause or how to treat it.

You will be in control and a sense of calm and confidence will wash over you.

And it all starts by choosing your own adventure below.

*cue angels singing*

You see we are Adelaide's #1 go to Skin Clinic.


Just for reading this we are offering you a.

*Free consultation* 😘


Attaining great looking skin can be hard. We make it a whole lot easier, quicker, more predictable, less stressful and more fun. With the most effective Skin Clinic on planet earth

*(pinky promise)

See for yourself...